In this episode of the True North Success Podcast, Gary Mah sits down with clinical exercise physiologist Kathryn Wytsma-Fisher, founder of Wytsma Health and Movement. With nearly 20 years of experience, Kathryn brings a fresh and highly personalized approach to health by delivering exercise programs directly into her clients’ homes.
Kathryn explains how her concierge-style service removes common barriers like travel, intimidation, and lack of accessibility that often prevent people from staying active. Instead of relying on large gym equipment, she focuses on simple, effective tools such as resistance bands and bodyweight exercises that can be easily integrated into daily life.
The conversation highlights her passion for helping individuals with chronic conditions such as diabetes, stroke recovery, and musculoskeletal issues. Kathryn emphasizes that movement doesn’t have to be complex to be effective—small, consistent actions like standing up regularly or walking around the house can make a meaningful difference.
She also shares insights into her journey into kinesiology, her commitment to lifelong learning, and how her family-first mindset has shaped her business. Kathryn discusses the importance of building strong client relationships and creating a comfortable, supportive environment for long-term success.
Looking ahead, Kathryn is focused on growing her practice, expanding her team, and building partnerships with healthcare providers and senior communities to reach more people in need of personalized care.
--------------------------------------- Be a Guest Are you a successful business owner, entrepreneur, or professional with insights to share? Apply to be a guest at https://truenorthsuccessshow.com/guest and share your expertise with a wide audience eager to learn about you...
No comments yet. Be the first to say something!